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In your life, do you have control over decisions about: | Yes | No |
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what school you attend? | ||
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whether or not you attend school? | ||
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what time you get up in the morning? | ||
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whether or not you will join a school or community team or group? | ||
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whether you will feel happy or sad today? | ||
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how tall you will grow? | ||
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what diseases you will acquire? | ||
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whether you fasten your seat belt? | ||
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whether you live to be 100 years old? | ||
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whether you use tobacco? |
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Sample Checklist for Evaluating Health-related Sources of Information (Grade 7)
Author: _______________________ Publisher: ___________________________________
Title: _________________________ Copyright Date: ______________________________
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Criteria | ||||
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The author |
Yes |
No |
Not sure/ |
Comments |
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The author's credentials are visible for the consumer to see. | ||||
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The author's educational background is in the discipline in which the author is writing. (Note: Be cautious of titles which sound impressive but might not really indicate professional qualifications.) | ||||
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The author is a recognized expert in the discipline in which the author is writing. | ||||
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The source | ||||
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The source (publisher, producer) is recognized in the health field. | ||||
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The source is interested in sharing information, not in presenting a bias or making a profit. | ||||
'Yes' answers are positive indicators.
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Sample Checklist for Evaluating Health-related Information (Grade 7)
Author: _______________________ Publisher: ___________________________________
Title: _________________________ Copyright Date: ______________________________
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Criteria | ||||
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The information |
Yes |
No |
Not sure/ |
Comments |
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The information is based on personal observations or experiences and not sound scientific data. | ||||
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The author uses broad or vague generalities. | ||||
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The author uses testimonials of what others have said or done with little or no supporting evidence. | ||||
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Sensationalism and/or scare tactics are used to emphasize points. | ||||
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The information includes ambiguous statements or unsubstantiated claims. | ||||
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The information includes loaded words. | ||||
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The information is inconsistent with other reliable information on the same topic. | ||||
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Significant information has been omitted. | ||||
'No' answers are positive indicators.
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Sample Rubric for Evaluating the Elements of a Commit Self Action Plan
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Element of Action Plan |
Less Effective Rating of 1 |
Somewhat Effective Rating of 2 |
More Effective Rating of 3 |
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Who |
Plan includes name of one support person. |
Plan includes name of an adult or a teacher as well as name of a peer support person. |
Plan includes name of an adult or teacher as well as name of a peer support person and name(s) of others who will be involved in the action plan. |
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What |
Plan includes a statement of what is to be done. |
Plan includes a goal statement that is clear, specific, measurable, and attainable. |
Plan includes a goal statement that is clear, specific, measurable, and attainable. Also included is a statement of purpose related to personal commitment. |
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How |
Plan includes a vague outline of what is to be done. |
Plan includes some details about what is to be done. |
Plan includes a step-by-step outline of what is to be done to work toward the goal and achieve it. |
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Why |
Plan includes a vague explanation about why particular steps are in place. |
Plan includes some details about why some steps are in place. |
Plan includes justification of why specific steps are planned to meet the goal. Possible barriers or obstacles are listed, along with ways they might be overcome. |
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When |
Plan includes start date and end date. |
Plan includes start date, end date, and at least the first check-in date. |
Plan includes start and end dates as well as check-in dates and celebration dates. Details are included about dates and times for each step of the action plan. |
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Where |
Plan includes no indication of where the action plan is to be carried out. |
Plan includes scant details about where the action plan is being carried out. |
Plan includes specific indication of exactly where each step of the action plan is to be carried out. |
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Sample Rubric for Evaluating the Implementation of an Action Plan
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0 |
1 |
2 |
3 | ||||||||||||||||
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Who
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Support person is not mentioned in the log. No signatures. Support persons were not used. |
Support person is mentioned occasionally in the log. No signatures to provide supporting evidence. Support persons may have been used. |
Support person is mentioned in the log but there is no signature to provide evidence. Or, the signature is included but there is little or no evidence of involvement. |
Support person(s) is included throughout the log. Student log or journal includes signature of support person(s) at start date, check-in dates, celebration date(s), and end date. Support persons were used. | |||||||||||||||
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What
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Goal statement is not mentioned in the log. The goal was not met. |
Student log includes goal statement but does not evaluate her or his implementation to determine the degree to which the goal was attained. |
Student log includes goal statement and partial evaluation of the student's implementation. The goal was partially met. |
Student log includes goal statement accompanied by student's evaluation of implementation. The goal was achieved. | |||||||||||||||
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How
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Student log includes no evidence of implementation. The action plan was not carried out. |
Student log includes scant details of actions taken. The action plan may have been partially implemented. |
Log includes details of step-by-step action but does not include student's thoughts throughout the implementation. The action plan was carried out. |
Student log includes: The action plan was carried out.
| Why
| There is no mention of obstacles or how they were overcome.
| Student log identifies obstacles but does not say how they were overcome.
| Student log identifies obstacles that were partially overcome.
| Student log identifies possible barriers or obstacles and how they were overcome.
| When
| Student log includes start and end dates.
| Log includes start and end dates as well as at least one check-in date.
| Log identifies start, end, check-in, and celebration dates. Also includes signatures.
| Student log includes:
| Where (if applicable)
| Log does not indicate location of implementation.
| Log includes some details about where the action plan was implemented.
| Log includes complete details about where each step of the action plan was carried out.
| Student log or journal includes: community/ family. |
Identifying Passive, Assertive, and Aggressive Responses
| Babysitting Scenario
Imagine that a neighbour calls you at the last minute asking you to babysit that evening. You do not have any other plans but you really do not feel like babysitting. Your response could be: 'No, I will not babysit. You always call at the last minute.' 'No, I cannot babysit tonight, but I would like to come another time. Please call again and give me a few days notice.' 'Well, uh ... well ... no, I am not busy ... but, I kinda wanted to stay at home tonight, but, ... O.K. if you need me, I will come.' |
Questions
1. Which response is a passive response?
2. Which response is an assertive response?
3. Which response is an aggressive response?
4. Which response is disrespectful of your needs and wishes?
5. Which response is disrespectful of the neighbour's feelings?
6. What are your thoughts and feelings about the second response?
My Problem-solving Style
Number from 1 to 15 in your notebook. Answer T (true) or F (false) to each of the following statements.
When I have a problem to face I usually:
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Scoring Instructions
Make three columns in your notebook, titled Passive, Aggressive, and Assertive. Statements 2, 6, 10, 13, 15 belong under Passive. Statements 1, 4, 5, 8, 12 belong under Aggressive, and 3, 7, 9, 11, 14 belong under Assertive.
Score your problem-solving style in the chart below by giving yourself one point (1) for every T response. F responses rate a zero (0). Note your score beside the appropriate statement number in each of the three columns. Then total your score for each column.
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Passive Statement |
Aggressive Statement |
Assertive Statement |
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2 |
1 |
3 |
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6 |
4 |
7 |
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10 |
5 |
9 |
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13 |
8 |
11 |
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15 |
12 |
14 |
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Total = |
Total = |
Total = |
What is your preferred problem-solving style?
Source: Reproduced from Health Education: A Curriculum Guide for Grades 7-9, 1985. Used with permission of GLC Silver Burdett.
One-liners
First one-liner
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Second one-liner
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Third one-liner
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Action Scenarios
You and two friends are at a local convenience store. One of the friends proposes shop-lifting. You decide to tell the friends that you are not willing to steal.
A girl in your class is having a party. You and two of your best friends are invited. You have your parents' permission to attend. When you arrive, it is clear that the girl's parents are not home. It is an expectation in your family that you attend parent-chaperoned parties. You do not feel comfortable about the situation and do not want to stay. You decide to tell your best friends how you feel.
You have just finished an essay for your Social Studies class. An acquaintance (friend of a friend) offers you $20.00 so he or she can change the essay a bit and use it in another class. You decide to tell the acquaintance that you do not cheat and you do not want any part of his or her cheating either.
You have a crush on someone in your class. Your friends make fun of the person and tell you that he or she is not good enough for you. You decide to tell your friends how you feel about their comments.
A guy or girl, the same age and grade as you, lives on your street. You do not go to the same school. Only in the summer do the two of you spend much time together. One summer afternoon, the two of you are at the park and meet some of her or his friends. They offer you a cigarette and want you to smoke with them. You do not want to smoke, but they are pressuring you to try it just this once. You decide to tell them that you do not want to smoke with them.
Response Alternatives and the Consequences of Communicating Assertively
Your parents want you to attend the high school where they went. You would rather go somewhere else. Passive Aggressive Assertive Positive Consequences of Communicating Assertively: Negative Consequences of Communicating Assertively: |
Use the format above for the following situations:
Someone you do not want to go out with asks you to a movie.
You and a group of friends are deciding on which movie to see. One member of the group suggests a movie you do not want to see.
You are sitting in math class. The girl behind you throws a piece of chalk across the room. The teacher turns around in time to see the chalk fly through the air and hit another student. The teacher yells out your name and says, 'I will see you after school'.
You and your younger sister are watching T.V. Your little sister is a real pest and she starts changing channels, standing in front of the T.V., punching you, and generally bugging you. This happens every time the two of you are alone.
There is a person of the opposite sex in your class that is always punching and hitting you. You know the person kind of likes you, but you are really tired of being punched and poked all the time.
Several friends at a party ask you to try drugs, but you do not want to.
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Assertiveness Action Plan Outline (Grade 7: Commit Self)
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Element of
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Action |
My Action Plan |
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What |
Set a specific assertiveness goal |
A goal that will help me be more assertive in my day-to-day life is
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When |
Set a start date, an end date, and check-in dates |
I plan to start my action plan on (start date) _______________ and to finish my action plan on (end date)____________________________. I will check-in with my support person on _______, _____________, and _____________________. |
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Why |
List benefits of achieving assertive goal Identify obstacles |
My assertive goal will benefit me by __________________________
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Who |
Identify a support person |
A person who will support my personal commitment to achieving my assertiveness goal is _________________. Signature: ________________________________________ |
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How |
List step-by-step plan of how to achieve goal |
To achieve my goal I will use the 4 steps of delivering an assertive message: along with such body language as ___________________________
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Where |
Identify location(s) |
Based upon what I want to achieve (my goal) and how I am going to achieve it (step-by-step plan) I will carry out my action plan at _________________________ and possibly at ___________________________________. |
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Sample Rubric for Evaluating the Elements of an Assertiveness Action Plan
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Element of Action Plan |
Less Effective Rating of 1 |
Somewhat Effective Rating of 2 |
More Effective Rating of 3 |
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Who |
Plan includes name of one support person. |
Plan includes name of an adult or a teacher as well as the name of a peer support person. |
Plan includes name of an adult or teacher as well as the name of a peer support person and the name(s) of others to be involved in the action plan. |
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What |
Plan includes a statement of what is to be done. |
Plan includes a goal statement that is clear, specific, measurable, and attainable. |
Plan includes a goal statement that is clear, specific, measurable, and attainable. Also included is a statement of purpose that this is about assertiveness and personal commitment. |
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How |
Plan includes a vague outline of what is to be done. |
Plan includes some detail of what is to be done. |
Plan includes a step-by-step outline of what is to be done. Steps to delivering an assertive message are specified. One or two body language details and one or two voice quality enhancements to delivering an assertive message are included. |
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Why |
Plan includes a vague explanation about why particular steps are in place. |
Plan includes some detail about why some steps are in place. |
Plan lists possible barriers or obstacles and how they might be overcome. Justification is provided for why specific steps are planned to meet the goal. |
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When |
Plan includes start date and end date. |
Plan includes start date, end date, first check-in date, and some details about when assertive messages will be used. |
Plan includes start and end dates as well as check-in dates and celebration dates. Details are included about dates and times for each step of the action plan. |
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Where |
Plan includes no indication of where the action plan is to be carried out. |
Plan includes scant details about where the action is being carried out. |
Plan includes specific indication of exactly where each step of the action plan is to be carried out (e.g., at home, in the lunchroom at school, on the bus, at band practice). |
| Note: | Voice qualities and body language vary with individuals and among cultures. Each individual will determine what is appropriate for him or her, when practising assertiveness skills and behaviour. |
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Sample Journal Format for Assertiveness Action Plan
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Situation |
Assertive Message I Tried |
How Others Responded to my Message |
Support I Requested or Received |
Comments |
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When Where |
Steps to delivering an assertive message Body language and voice quality enhancements |
What I should try to do differently the next time What worked well | ||
| My thoughts about today: |
| What I learned about myself today: |
Sample Decision Making in the HIV/AIDS Education Unit (Grade 7)
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Sample Decision Making in the HIV/AIDS Education Unit
(Grade 7)
Challenge
To live an AIDS-free lifestyle, the information in the HIV/AIDS Education Unit tells me that my challenge is to access and evaluate HIV/AIDS resoruces.
Alternatives
I will list all the alternatives to me in meeting that challenge ...
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Alternative #1
Access multiple resources and evaluate them for sound scientific data |
Alternative #2
Access multiple resources and screen them for biased reporting techniques |
Alternative #3
Access multiple resources and identify use of unsubstantiated claims |
Alternative #4
Access multiple sources of information and check for sensationalism and/or scare tactics | Alternative #5 |
Consequences
I will consider various consequences of those alternatives ...
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Alternative #1
Pros Cons |
Alternative #2
Pros Cons |
Alternative #3
Pros Cons |
Alternative #4
Pros Cons |
Alternative #5
Pros Cons |
Decision
The information indicates that the best choice for me is ...
Goal
In order to meet my challenge, my personal goal is to commit to maintaining an accurate, up-to-date information base of at lease three reliable sources.
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Sample HIV/AIDS Education Action Plan (Grade 7: Commit Self)
Name: __________________________ Date: ____________________________
What
In order to meet my challenge, my personal goal is to commit to maintaining an accurate, up to date information base of at least three reliable sources.
How
To meet my goal, I am going to ______________________________________________
(e.g., access and evaluate a resource from our school library in week one, a resource from a public or regional library in week two, a web-site in week three).
When
I will begin this action on _____________________________________________ (i.e., date).
I will practise this action _____________________________________ (i.e., times per week).
I will evaluate this action on ___________________________________________ (i.e., date).
Between the start date and the evaluation date I will check in with my support person(s) on (check-in dates)
Where
I will carry out my action plan in such locations as ____________________________
(e.g., home, school, community agency).
Who
I have asked for the support of _________________________________________
(i.e., name of one or two people who are willing to fulfil the role of support person).
Signatures
Student signature ________________________________________
Teacher signature ________________________________________
Support person(s) signature _______________________________
Check-in Dates and Comments
______________________________________________________________________
______________________________________________________________________
Evaluation Date and Comments
______________________________________________________________________
______________________________________________________________________